Sunday, September 12, 2010

"An apple a day keeps the doctor away."

Morning fruit juice..apple juice."an apple a day keeps the doctor away."
Fresh apple juice carries a significant amount of vitamins A and C


I had 2 glasses of it..so masarap..



The Benefits of Apple Juice

1. There are a variety of essential nutrients and vitamins which may help protect the body from certain illnesses, such as the common cold.

2. Apple juice contains antioxidants, which may help prevent the body from developing various types of cancer, as well as heart disease.

3. As long as you drink it in moderation, it is believed that the antioxidants in apple juice may help promote weight loss.

4. Some scientific research shows that apple juice may help improve brain function and, ultimately, improve cognition due to this reason.

5. Due to the high amount of antioxidants found in apple juice, it may help reduce cholesterol level.


afternoon naman ay pineapple..



our visitors..


Do you think you own this fan? her name is Cheezit..very adorable..

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