My Purr'mesan: Cough Orange and Pillow

I look a bit off colour today..

A person who is full of beans is active, lively and I guess I 'm not...I'm suffering from cough today, the nerve ending in my airways is irritated. I don't know what is the cause of my cough, maybe caused by infection or non infection.I guess my cough caused by viral upper respiratory infection (common cough) only..it is a chesty cough, it brings up phlegm or mucus from my lung..at least I remember pa few things from my Medrep training..hmm..

I believe I do not need antibiotic since the infection will generally clear on its own within one week. What I need is to drink plenty of fluids, buy citrus fruits and REST. Looking back..I slept around 1 am for the past week..and woke up early in the mownin. Too bad for being a "mouse potato for this week".I abusively spent a great deal of leisure time in front of small box.. Don't call me addict..har har har..

I hate barking !! gosh..very noticeable..I went home not so late to rest and to take supplement. I always dictated my self that I need to fill my stomach of 8 glasses of water everyday..poor drinker lady. I've checked our supplement stock, good that we still have Forever Vit C and Alive..very important nutrients known for potential antioxidant. Eating fresh oranges on a regular basis can help a lot..to protect my body against diseases and even kidney stones, my momma bought six oranges for me.