Abstinence is the key word..

Cherry gave me chocolate from Macau..I really love chocolates...Chocolate is such a food that that nobody can deny liking it..but chocolate is sinful..and right now I'm on my strict diet of not eating any dairy product.I almost did it..congrats to my self..abstinence is the key word..one month of sacrificing yehooo..I wouldn't believe that I can make it..one of my tele agents told me that I'm on my MOCK diet lng..and I'm not so serious about it..sige lang..watch me after 6 months? What 6 months? Did I say it correctly? whooo.. perhaps yes..hopefully, I shall need my determination and patient to be activated..

BENEFITS OF EATING CHOCOLATE




1. The chocolates reduce high Blood Pressure due to presence of Flavonoids in cacao which balances the blood pressure and also decreases the blot clotting. The chocolates are used in intensive hyper active drugs.

2. It is high on improving the flow of blood to the key regions of the brain for about two to three hours in a continuous form after eating chocolates. Thus help in decreasing tiredness, ageing effects and sleepiness.

3. According to MSNBC, the chocolates are best in giving boost to the moods. The caffeine presence eases the symptoms of premenstrual.

4. It can avoid the damage of cells.

5. The pure dark chocolate is helpful in improving and balancing the blood sugar levels.

6. Eating few squares or slabs of chocolate can decrease the risk of heart attacks or can decrease the chances of death by a heart attack by over 50%.

7. According to a study, a person having chronic fatigue syndrome after eating 1.5 ounce of chocolate feels easiness.

8. It is beneficial in lowering the LDL cholesterol and raising the HDL cholesterol.

9. It increases the metabolism of the blood sugar in one's body which further reduces the chances of diabetes.

10. As per the UK study, Theobromine component of cocoa is affective in giving an ease to a persistent cough as it opens the airways of the lungs.






During our lunch at the pantry..(they were teasing me )



I wanted to get home early and guess what? I sat near the bus door (unahan talaga)..hahahah,,so funny..I'm the madam of the bus liner...driver's lucky charm?